About Me.
Hi, I’m Melodi - A spoken word artist, inner transformation coach and model. My work explores truth, courage and the journey of returning to the self. Whether I’m on stage, writing or holding space, my mission is the same: to help you see, speak and get closer to who you truly are.
I help you to:
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Release the shame that keeps you small
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Trust your voice and speak your truth
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Turn your wounds into wisdom
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Build self-worth
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Break through fear, blocks, and old patterns using shadow work and trauma-informed approaches
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Reconnect to your desires, passions and purpose
Experience
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Trauma-informed coaching certification
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Advanced shadow mastery certification
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11+ years modelling (embodiment, presence, behind camera)
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5+ years spoken word (performing, writing)
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7+ years inner work
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Currently undergoing life coaching diploma and Jungian coaching coarse
I grew up extremely shy and insecure. My childhood shaped me into a people pleaser who abandoned her own needs, chased emotionally unavailable men, dated narcissists, and sought external validation. I hid my voice and hid my truth, trying to fit into a mould I thought others would accept.
Eventually, I hit breaking point. Self-sabotage, addiction, heartbreak, and constantly feeling stuck forced me to look inward. I turned to sober spaces and meditation, shortly after committing to my first 10-day Vipassana. I began deep inner work, shadow work, and three years of Core Process Psychotherapy. Through this, I met the parts of myself I had been avoiding: my desire, my shame, the parts that never felt seen or valued, my wounds and conditioning.
This journey into myself slowly brought me back home. I remembered the introverted child who wrote for fun, who read obsessively, who felt deeply. Somewhere along the way I had buried her beneath a purely “party girl” persona, only to be guided back to my original core.
As I continued down this path, my art sharpened, my boundaries strengthened, and I stopped abandoning myself. I began living my truth instead of performing an identity. And that is what led me here, to helping other women do the same.
To release shame.
To build confidence.
To trust themselves.
To rediscover their passion.
To come back home to who they really are.
My Approach
I will help you identify your key shadow archetypes and guide you through shadow-work techniques that reconnect you with the different parts of your psyche. Together, we’ll use these insights to fuel positive change, self-awareness, and creative expression.
Shadow Work
Trauma Informed Techniques
I will support you in understanding the patterns your nervous system has learned to create safety. Using trauma-informed tools, we’ll work gently with your emotional responses, boundaries, and triggers so you can build resilience, reconnect with your body, and move through life with greater stability and self-trust.
Somatic Awareness
Creative Expression
I will guide you into a deeper relationship with your body, helping you tune into sensations, impulses, and stored emotions that words alone can’t reach. Through gentle somatic techniques, you’ll learn to recognise what your body is trying to communicate, release tension held beneath awareness, and build a sense of grounding, safety, and inner presence.
Together (if you wish to) we will transform your inner world into art, whether through poetry, voice, storytelling, or any expressive form that feels natural to you. We’ll use creativity as a tool for healing, clarity, and empowerment, allowing you to give shape to emotions you’ve never had language for and uncover passion in the process.