Shadow work is the exploration and integration of the unconscious parts of the self, including repressed emotions, fears, desires, and even our untapped gifts, to gain deeper self-awareness and foster personal growth. The shadow isn’t only the parts we see as “dark”; it also includes the bright, golden aspects we’re often too scared to reveal.

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In this workshop, we’ll dive into your hidden shadow material and use poetry and performance as tools to express, process, and integrate what arises. Over 5+ years of consistent shadow work, including completing an advanced shadow mastery course and an intensive in shadow work coaching, I’ve seen firsthand how powerful this work is for uncovering blocks, releasing shame, and reclaiming authenticity.

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Poetry will be our form of expression, and participants are invited to perform their pieces with tips and guidance from me if desired. This is a safe, supportive space to explore, express, and integrate your shadow in a way that fosters self-awareness, confidence, and personal transformation.

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Date: TBC January